Who we are
Dr. Mariselis Rosa-Sanchez’s plant-based cooking classes offer a unique, health-centered approach to culinary education, grounded in her expertise as a board-certified pediatric nephrologist and plant-based chef. With her extensive background in pediatric nephrology, Dr. Rosa-Sanchez brings valuable insights into preventive care, nutrition, and chronic disease management. Her classes empower individuals and families to embrace plant-based eating as a path to health and vitality.
Dr. Rosa-Sanchez earned her medical degree from San Juan Bautista School of Medicine, completed her pediatric residency at the University of Puerto Rico, and a fellowship in pediatric nephrology at the University of Miami’s Jackson Memorial Hospital. Practicing with KIDZ Medical Services in Miami, she focuses on nutrition, hypertension, and preventive care, which gives her a unique perspective on how dietary choices affect health, especially for those managing kidney disease. Her passion for plant-based nutrition led her to complete a diploma at the Escoffier School of Culinary Arts, where she combined medical insights with practical culinary skills to create a transformative experience for her students.
Who we are
Dr. Mariselis Rosa-Sanchez’s plant-based cooking classes offer a unique, health-centered approach to culinary education, grounded in her expertise as a board-certified pediatric nephrologist and plant-based chef. With her extensive background in pediatric nephrology, Dr. Rosa-Sanchez brings valuable insights into preventive care, nutrition, and chronic disease management. Her classes empower individuals and families to embrace plant-based eating as a path to health and vitality.
Dr. Rosa-Sanchez earned her medical degree from San Juan Bautista School of Medicine, completed her pediatric residency at the University of Puerto Rico, and a fellowship in pediatric nephrology at the University of Miami’s Jackson Memorial Hospital. Practicing with KIDZ Medical Services in Miami, she focuses on nutrition, hypertension, and preventive care, which gives her a unique perspective on how dietary choices affect health, especially for those managing kidney disease. Her passion for plant-based nutrition led her to complete a diploma at the Escoffier School of Culinary Arts, where she combined medical insights with practical culinary skills to create a transformative experience for her students.
Who we are
Dr. Mariselis Rosa-Sanchez’s plant-based cooking classes offer a unique, health-centered approach to culinary education, grounded in her expertise as a board-certified pediatric nephrologist and plant-based chef. With her extensive background in pediatric nephrology, Dr. Rosa-Sanchez brings valuable insights into preventive care, nutrition, and chronic disease management. Her classes empower individuals and families to embrace plant-based eating as a path to health and vitality.
Dr. Rosa-Sanchez earned her medical degree from San Juan Bautista School of Medicine, completed her pediatric residency at the University of Puerto Rico, and a fellowship in pediatric nephrology at the University of Miami’s Jackson Memorial Hospital. Practicing with KIDZ Medical Services in Miami, she focuses on nutrition, hypertension, and preventive care, which gives her a unique perspective on how dietary choices affect health, especially for those managing kidney disease. Her passion for plant-based nutrition led her to complete a diploma at the Escoffier School of Culinary Arts, where she combined medical insights with practical culinary skills to create a transformative experience for her students.
Driven to Teach
Driven by the belief that “food is medicine,” Dr. Rosa-Sanchez’s business offers plant-based cooking classes tailored to health needs, skill levels, and dietary preferences. Each class is crafted to help participants make delicious, nutrient-rich meals that cater to specific health goals, such as reducing inflammation, improving heart health, and supporting kidney function. For beginners, introductory classes cover essential techniques, pantry staples, and recipes that simplify the transition to a plant-based lifestyle.
Driven to Teach
Driven by the belief that “food is medicine,” Dr. Rosa-Sanchez’s business offers plant-based cooking classes tailored to health needs, skill levels, and dietary preferences. Each class is crafted to help participants make delicious, nutrient-rich meals that cater to specific health goals, such as reducing inflammation, improving heart health, and supporting kidney function. For beginners, introductory classes cover essential techniques, pantry staples, and recipes that simplify the transition to a plant-based lifestyle.
Beyond cooking, Life Care Prescription is a community. We empower families to prioritize wellness through nutrition, offering family-oriented classes, one-on-one consultations, and practical, accessible tools to make healthier choices every day. Our online resources include recipes, cooking tips, and expert advice on plant-based living, making Life Care Prescription a lasting support on your health journey.
Driven to Teach
Driven by the belief that “food is medicine,” Dr. Rosa-Sanchez’s business offers plant-based cooking classes tailored to health needs, skill levels, and dietary preferences. Each class is crafted to help participants make delicious, nutrient-rich meals that cater to specific health goals, such as reducing inflammation, improving heart health, and supporting kidney function. For beginners, introductory classes cover essential techniques, pantry staples, and recipes that simplify the transition to a plant-based lifestyle.
Beyond cooking, Life Care Prescription is a community. We empower families to prioritize wellness through nutrition, offering family-oriented classes, one-on-one consultations, and practical, accessible tools to make healthier choices every day. Our online resources include recipes, cooking tips, and expert advice on plant-based living, making Life Care Prescription a lasting support on your health journey.
Driven to Teach
Beyond cooking, Life Care Prescription is a community. We empower families to prioritize wellness through nutrition, offering family-oriented classes, one-on-one consultations, and practical, accessible tools to make healthier choices every day. Our online resources include recipes, cooking tips, and expert advice on plant-based living, making Life Care Prescription a lasting support on your health journey.
Plant Based Benefits
Course 1
Detox
Get started on your clean eating routine. Start your detox and feel healthier, lighter and cleansed in days. You'll also enjoy delicious, healthy, nutrient-filled juices.
Enjoy food
You'll eat the food that's plant based, tasty and easy to make.
Healthy choices
You'll eat the food that will make your body say thank you.
Save $
You'll eat the food that's right for you... At Home.
Feel Better
You'll eat the food that will make you feel full, satisfied, yet never bloated.
“Highly recommended. Mariselis experience in the medical field lands in the kitchen. I have learned so much from her.”
Mario 27 y.o
Minerva 56 y.o
"These classes completely changed my approach to food! I’ve learned so much about plant-based nutrition, and the recipes are delicious and easy. I feel healthier and more energized every day!"
Get started on your clean eating routine. Start your detox and feel healthier, lighter and cleansed in days. You'll also enjoy delicious, healthy, nutrient-filled juices.
“Highly recommended. Mariselis experience in the medical field lands in the kitchen. I have learned so much from her.”
Mario 27 y.o
Minerva 56 y.o
"These classes completely changed my approach to food! I’ve learned so much about plant-based nutrition, and the recipes are delicious and easy. I feel healthier and more energized every day!"